are you a yo-yo indicter? yo-yo dieter? you lose weight and gain weight again. it slows your metabolism
crash diet new singer, down and makes it harder to lose weight. a new study says it could also be a serious health risk.
we know that it's bad for our health so we try to lose weight. if you do crash diets and yo-yo dieting up and down, you may not be doing yourself any health favors. for normal weight women after menopause it could be bad for
your heart. diets have been around for centuries even before doctors discovered about the health risks carrying around too many pounds. . i maintained a high protein diet and i worked out every day
and nothing has worked. seems yo-yo cycle of weight loss and gain overand over again could be risky especially if it's more than 2-4 pounds. the yo-yo diet whether they gain or lose ten pounds there's an increase in coronary heart disease and cardiac death.
the risk was three and a half times more for yo-yo dieters. the survey analyzed 150,000 women more than 11 years looking at their self-reported weight histories. normal weight women have an increase in weight factors as
blood pressure and sugar. those numbers never actually come back to normal when they the odd part of the study was only found in post men paw sal women at normal women -- -- men menopause sal. the flungs wags is not happening so significantly.
but you are to keep trying. it's depressing and frustrate frustrating. the woman were normal weight so the moral of the story is don't judge a book by its cover meaning you have to know what your blood pressure and blood crest roll and blood sugar is
to know what's going on inside and it's probably the same for men. yo-yo dieting is just not a good idea. it's so hard though.
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