hey everyone and welcome a back to my channel and welcome to a new video first off i just got my hair cut and i love it we did like a deep side part so it's a bit different for me but you know i'm
easy meals for work lunch, trying to get used to it today is an exciting video because we are making some more healthy recipes and they are all delicious i've been like picking it
all of them like while making them so yummy if you are new don't forget to subscribe by hitting that red button that lets you know when i post a new video and don't forget to turn on your bell notification so that you don't miss one because you know youtube has been weird lately some people aren't getting those the notification so turn
them honestly you don't miss it because then i may make some really yummy food and you're not going to see it we don't want to miss that and it don't forget to enter my giveaway that is going on this month and you can win it in fact many eight and the details will be in the description box below and you want to make sure you're following me on
instagram and it snapped up because i do have giveaways going on every month there and if you go over there and tell me you're from this video i will spare you guys his life as long as you're not on private plus i just like asking questions of the day on their id make it monday little mini recipe videos i do tip tuesday wellness wednesday friday
favorites so i have a lot of like cute little fun things that are going on on my instagram so in this video we're making us three a different healthy recipes and i will link my healthy recipes playlist and down in description box in case you want to watch with more healthy recipe videos from me and yes let's get into it so first off we are
making this doodle all afraid oh it's so yummy and so easy to make and it's raw and gluten free as well so i'm using a to zucchini here and i'm just going to spiralize them and if you don't have a spiralizer i will link it to one on amazon and down in the description box they're super useful and i love making zoodles out of different vegetables you
can even do sweet potatoes noodles here or i guess noodle and they feels really good in this recipe as well then we're going to be making our raw alfredo sauce so i'm using half a cup of cashews one accord a cup of water a sprinkle of pink himalayan salt and the jews of one quarter of a lemon that i'm just rolling
out first that the juice is kind of release and it's easier to squeeze out to get that nice lemon flavor and in throwing in one clove of fresh garlic as well and then you just have to blend that up until the sauce is smooth and you can have this sauce warm if you want on normal pasta or on warm zoodles or you can have it raw like i'm having it
just cold with a cold doodle and it makes like a nice cold ross noodle salad i love this sauce it's so quick it's so versatile and it really does taste like alfredo but it's very free which is awesome next up we're going to be making a ton of pineapple kali rice because lately i've been thinking about this pineapple fried rice that i used to have
in thailand and i've been creating it so i thought i would try to recreate it myself so i'm starting off with a quarter cup of pineapple that i'm just cutting up into small chunks you can use fresh or frozen and then i'm going to use one tablespoon of sesame oil and heated pan along with one clove of garlic and 1 to 2 teaspoons of ginger
depending on how much ginger you like i love ginger we all know that so i'm putting in quite a bit of ginger but this really gives it that asian flavor and we're going to just stir that around until it kind of gets fragrant and you start to smell the ginger and smell the garlic then we're going to be tossing in our chunk of the pineapple and you're
going to cook that until it gets caramelized along with a little bit of veggies i just got an assortment of veggies that i found the grocery store that were already cut up to make it easy but you can cut your own a little bit of cashews as well because i love cashews and fried rice and then the star of the show this rice cauliflower that i just
got at the grocery store where you can make your own race cauliflower just by putting cauliflower into a folk processor and then waiting for it to get like into small chunks and then i'm cooking that down with a little bit of this bragg's soy seasoning and then you are good to go i love this this is so quick and easy you could totally throw
in some tofu or chicken or whatever kind of protein you like into this as well but i love it i love the nuts and this week pineapple is super yummy and lastly we're making this taco salad which is so fun so i'm making my corn tortilla little strips by just cutting up three corn tortillas and i love these because
they're just a few ingredients which is like corn water and salt in them so it's really good simple ingredients and you can easily make your tortilla chips at home so i'm cutting them into strips and then toss them out in a bowl with about 1 to 2 teaspoons of some chili powder which is going to give them like a really nice flavor and a little bit of
spice to the salad and to the ships so just toss that in it a bit you don't need to add oil or anything i found just tossing the strips with it was perfectly fine and then i'm going to be laying that out on a greased baking sheet that we're going to be putting in to the oven just make sure that they are not on top of each other's you definitely want to
lay them out side by side to make sure that they get individually crispy and you want to bake that for about 8 to 10 minutes at 350 degrees while that's cooking go ahead and take some washed tail and some tomatoes i'm just cutting these cherry tomatoes and a half because i like cutting them up so that they're not like cold chunks of tomatoes that
kind of like burst how i just like telling them in half first you can leave them whole if you would like and that's going to kind of be the salsa or like pico de gayo part of the salad because it's like the tomato part and then i'm just going to be adding in some avocado so you want to make sure your avocado is ripe and you can test this by if the top
pitted it comes out really quickly then you know that it is a nice and ripe so just go ahead and do that and then we're going to be making a nice lime little dressing so i'm using a tablespoon of olive oil along with a tablespoon of lime juice which i think lime is really good in like a mexican type sauce because it kind of feels like to put
lamp and a little bit of salt as well and then we can go ahead and assemble our salad so i'm putting the tomatoes on top of the kale and then i'm also adding in some black beans but you can use pinto beans or whatever you kind of really get it to pull a you can just add that in you can do some corn here if you want some actual salsa and then of
course i'm putting in some avocado because i don't think i can have this otto on those fast with avocado and then your tortilla chips will be done and you can just put those on the top kind of as in place of the tortilla and i love how this turned out it's so easy to recreate at home and you can really put whatever you would put in your burrito
or in your chipotle bowl into this ssl but you get a lot more nutrients from the kale and the vegetables okay guys so thanks for watching i hope you enjoyed it and i hope that these looks good to you because i'm obsessed like i would know if i can pick a favorite i do love like the fried rice it looks the fried rice but i all who love you alfredo and
masala this is really good they're all just really good leave me your favorite down below and yeah i will see you guys in my next video bye guys
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